Compassion Quote by Dalai Lama

We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.

— Dalai Lama

Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.

— Dalai Lama

One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.

— Dalai Lama

One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counterforces, like love and compassion.

— Dalai Lama

In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing…

— Dalai Lama

We need to take over the responsibility of our emotions and pay attention to strategies we can use to calm ourself and shift our…

— Senora Roy

To increase your effectiveness, make your emotions subordinate to your commitments

— Brian Koslow

“encourage the positive emotions as dominating forces of your mind, and discourage and eliminate negative emotions.”

— Napoleon Hill

As soon as you try to eliminate a thought or emotion, you make it stronger.

— Mark Manson

If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're…

— Tim DeChristopher

You have to teach yourself to block emotions that do not benefit you in a positive way.

— Senora Roy

“Anger can be defeated by controlling our emotions without upsetting the nerves.”

— Munia Khan