Anger Quote by Dalai Lama

One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counterforces, like love and compassion.

— Dalai Lama

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

— Dalai Lama

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.

— Dalai Lama

When you feel destructive, negative emotions like hate and anger arise within you towards the person opposing you; cultivate the opposite state of mind.

— Sharon Gannon

“encourage the positive emotions as dominating forces of your mind, and discourage and eliminate negative emotions.”

— Napoleon Hill

Negative emotions like hatred destroy our peace of mind.

— Matthieu Ricard

Hatred, revenge, bitterness - these are negative emotions. The person harbouring those emotions suffers more.

— Ahmed Kathrada

The best way to overcome undesirable or negative thoughts and feelings is to cultivate the positive ones.

— William Walker Atkinson

In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing…

— Dalai Lama

“It is essential for you to encourage the positive emotions as dominating forces of your mind, and discourage—and eliminate negative emotions.”

— Napoleon Hill

Dealing with our negative emotions is a crucial preparatory step to taking effective action. You have to grapple with the hard stuff, with the…

— Tim DeChristopher

Mentally, physically and emotionally we are the same. We each have the potential to good and bad and to be overcome by disturbing emotions…

— Dalai Lama