Education reform Quote by Patricia A. Jennings
““Educators and mindfulness instructors of the Mindfulness in Schools Project developed a curriculum called “.b” (pronounced “dot bee”), which stands for “Stop, Breathe, and Be.””
About This Quote
Source Program: Mindfulness in Schools Project, curriculum “b” (Stop, Breathe, and Be)
The curriculum introduces a simple three‑step mindfulness practice to help students pause, breathe, and be present.
In simple terms: A three‑step method to foster mindfulness.
Key Takeaway
Teach students to pause, breathe, and be.
Themes
education
mindfulness
well‑being
students
Mood
calm
focused
Type
educational
practical
When to use this quote
- classroom activities
- school counseling
- teacher training
- student workshops
Key Concepts
attention regulation
emotional intelligence
stress reduction
Questions to Reflect On
- How can teachers integrate this practice daily?
- What barriers might prevent student engagement?
A Different Perspective
Implementation may vary by school resources.
