You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live… — Anonymous Copy Share Image
“Being grounded in your lifelong culture and your personal perspective, you are comfortable with the way you see things and may believe… — Susan C. Young Copy Share Image
“Mindfulness is an invitation to change that pattern and to become aware of where we are and how we got here. Mindfulness… — Maia Duerr Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes… — Thích Nhất Hạnh Copy Share Image
“We should not elevate anyone higher than our own heart. If you do not value what you have to give then no… — Christine Evangelou Copy Share Image
“All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly… — Rasheed Ogunlaru Copy Share Image
“Our enemy within are our Core Negative Beliefs. Negative beliefs hide from the Consciousness and they get exposed by the Magic of… — Natasa Pantovic Nuit Copy Share Image
“Life is a flow which we can either resist or go with it gracefully.” — Tonmoy Acharjee Copy Share Image
“Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and… — Christopher Dines Copy Share Image
I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to… — Agapi Stassinopoulos Copy Share Image
Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead. — Ajahn Chah Copy Share Image
“What I can tell you is that yoga is about removing the muck by shining the light of awareness on it. That… — Darren Main Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing… — Ian Gawler Copy Share Image
So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what… — Gautama Buddha Copy Share Image
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as… — Sue Thoele Copy Share Image
“If you love too much, you lose yourself. If you love too little, you never find yourself.” — Janet Gallagher Nestor Copy Share Image
“set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space… — Sarah Owens Copy Share Image
“Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our destiny in this… — Darren Main Copy Share Image
Fain would we remain barbarians, if our claim to civilization were to be based on the gruesome glory of war. — Anonymous Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies… — Nhat Hanh Copy Share Image
“You have to learn where your weaknesses end and your strengths starts or you will spend your life focusing on all that… — Nikki rowe Copy Share Image
“Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what… — Christopher Dines Copy Share Image
“Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the… — Michael A. Singer Copy Share Image
