Attention Quote by Mokokoma Mokhonoana

“Mindfulness makes a year feel like a decade, whereas mindlessness does the opposite.”

— Mokokoma Mokhonoana

“Half of mindfulness is not thinking about what has, might have, could have, or should have happened, or what will, could, or should happen.…

— Mokokoma Mokhonoana

“Only the parts of the future that we are guaranteed to reach are worth worrying over.”

— Mokokoma Mokhonoana

“Even the busiest bee does not move from one flower to another as often as an untamed mind moves from one thought to another.”

— Mokokoma Mokhonoana

“Mindfulness is the extremely difficult art of leaving the past and the future alone.”

— Mokokoma Mokhonoana

“We can realize, not that our mind is wandering, but that it was.”

— Mokokoma Mokhonoana

If you are mindful in your work, if you put your best effort into it, then something comes back to you.

— Frederick Lenz

“A memory is an echoing of what was once happening.”

— Mokokoma Mokhonoana

“We invite mindfulness when the doing is, or is at least treated as, the desired result.”

— Mokokoma Mokhonoana

“Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.”

— Mokokoma Mokhonoana

“To some of us, these are the good old days in the making.”

— Mokokoma Mokhonoana

“The greatest contribution that can ever be made to the human race has already been made through the invention of meditation.”

— Mokokoma Mokhonoana