Anxiety Quote by Mokokoma Mokhonoana

“You don’t adopt mindfulness, you just abandon mindlessness.”

— Abhijit Naskar

“Mindfulness helps you shine the spotlight on negative thoughts that run rampant - and unchallenged - in your mind for years.”

— Carmel Sheridan

“What is meant figuratively by ‘mindfulness’ is meant literally by ‘mindlessness’.”

— Mokokoma Mokhonoana

“Mindfulness leads to selflessness, which unfolds as mindlessness is left behind.”

— Abhijit Naskar

“you have the beautiful and unsuspicious mind. Years do not change that in you! You perceive a fact and mention the solution of it…

— Agatha Christie

“Mindfulness is the extremely difficult art of leaving the past and the future alone.”

— Mokokoma Mokhonoana

“Mindfulness is so much wiser and more robust than our inner critic.”

— Sharon Salzberg

“Mindfulness is attainable when one can embrace life, not its circumstances.”

— Michelle Cruz-Rosado

“We live in a world that asks us to do rather than be; to achieve rather than shine; to form relationships that fulfill needs…

— Darren Main

“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.”

— Amit Ray

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“Mindlessness often leads to headlessness.”

— Mokokoma Mokhonoana