Clearing-the-clutter Quote by Banani Ray

“The clutter we live with is a distraction itself. This isn't to say that mindfulness is not attainable without our surroundings being clean; we…

— Shea Matthew Fisher

“In the end, we can do many helpful things by structuring our environment, but the world is imperfect and hence there will always be…

— Shea Matthew Fisher

“By mindfully choosing our habits, we harness the power of mindlessness as a sweeping force for serenity, energy, and growth.”

— Gretchen Rubin

“by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.”

— Gretchen Rubin

“We live in a world that asks us to do rather than be; to achieve rather than shine; to form relationships that fulfill needs…

— Darren Main

“Mindfulness leads to selflessness, which unfolds as mindlessness is left behind.”

— Abhijit Naskar

Our life stories are largely constructed and without mindfulness can prove destructive.

— Rasheed Ogunlaru

“Mindfulness opposes judgment, conceptualization, words, language, reason, logic, knowledge, understanding, science, philosophy, mathematics, history, intellectualism, learning from the past and planning for the future.…

— Thomas Stark

“You don’t adopt mindfulness, you just abandon mindlessness.”

— Abhijit Naskar

“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.”

— Amit Ray

“Mindfulness helps you shine the spotlight on negative thoughts that run rampant - and unchallenged - in your mind for years.”

— Carmel Sheridan

“We must eliminate the individual tendency to selfishness that snares the soul, shrinks the heart, and darkens the mind.”

— Spencer W. Kimball