Anxiety Quotes by Eckhart Tolle

13 Anxiety quotes by Eckhart Tolle

Eckhart Tolle teaches that anxiety lives in the mind’s future‑focused chatter. Thirteen short reminders point toward present‑moment awareness as a remedy.

Rate this collection: ★ ★ ★ ★ ★ No ratings yet

Worry pretends to be necessary but serves no useful purpose

Eckhart Tolle

Image

Unease, anxiety, tension, stress, worry

Eckhart Tolle

Image

It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned…

Eckhart Tolle

Image

Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.

Eckhart Tolle

Image

The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you…

Eckhart Tolle

Image

I was deeply identified with a very unhappy, egoic entity I believed was "me." For years I lived in depression and continuous…

Eckhart Tolle

Image

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety,…

Eckhart Tolle

Image

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with…

Eckhart Tolle

Image

You accept whatever happens in the present moment, the only place where it can happen. Internally, you fully accept what is happening,…

Eckhart Tolle

Image

For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense…

Eckhart Tolle

Image

For many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity…

Eckhart Tolle

Image

Ultimately, there is no such thing as "my consciousness," but just the one consciousness and to sense your connectedness with the one…

Eckhart Tolle

Image

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all…

Eckhart Tolle

Image

Other authors on Anxiety

More by Eckhart Tolle

“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…

Eckhart Tolle

Image

Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…

Eckhart Tolle

Image

“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…

Eckhart Tolle

Image

To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…

Eckhart Tolle

Image

When you are not honoring the present moment by allowing it to be, you are creating drama.

Eckhart Tolle

Image

On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.

Eckhart Tolle

Image

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…

Eckhart Tolle

Image

You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…

Eckhart Tolle

Image

“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…

Eckhart Tolle

Image

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

Eckhart Tolle

Image

Get the inside right, and the outside will take care of itself.

Eckhart Tolle

Image

It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…

Eckhart Tolle

Image

Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…

Eckhart Tolle