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Ifs Quotes by Eckhart Tolle

104 Ifs quotes by Eckhart Tolle

All Ifs quotes Eckhart Tolle’s page

Eckhart Tolle treats “if” as a mental trap that pulls us away from now. In 104 concise reflections, he gently redirects attention toward presence, urging readers to release attachment to imagined outcomes. The voice is calm, encouraging a shift from speculation to stillness.

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If you completely accept something, it changes. If you completely accept it, it shifts.

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If your mind is still... You can sense the peace that emanates from the earth.

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If you don't mind being unhappy, what happens to the unhappiness?

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You can't argue with what is… Well, you can, but if you do, you suffer.

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If peace is really what you want, then you will choose peace.

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Probably, if you are successful in this world you are stressed, and if you are a failure, you are bored!

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If you don't have a good relationship with the now, you don't have a good relationship with life.

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If I cannot live with myself, there must be two of me

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In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong…

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If we don't change, if the egoic consciousness continues, I don't believe that humanity as a species can survive, or at least…

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If the only teacher you have is your suffering, you will need a substantial dose of it for the ego to dissolve.…

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If you walk into a forest - you hear all kinds of subtle sounds - but underneath there is an all pervasive…

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Above all, know that ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem,…

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Become friendly with the present moment, because if you do not become friendly with the present moment you cannot become friendly with…

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If your relationship to the present moment is not right - nothing can ever be right in the future - because when…

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If you can recognize illusion as illusion, it dissolves. The recognition of illusion is also its ending. Its survival depends on your…

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Forgiveness of the present is even more important than forgiveness of the past. If you forgive every moment - allow it to…

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When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that…

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Consciousness is evolving throughout the universe in billions of forms. So even if we didn't make it, this wouldn't matter on cosmic…

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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise,…

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If a fish is born in your aquarium and you call him John, write out a birth certificate, tell him about his…

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Many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to…

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Instead of creating expectations of what should or should not be happening, cooperate with the form that this moment takes.Bring a 'yes'…

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Are you polluting the world or cleaning up the mess? You are responsible for your inner space; nobody else is, just as…

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Wouldn't it be wonderful if you could spare them from all suffering? No, it wouldn't. They would not evolve as human beings…

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True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel…

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Many expressions that are in common usage, and sometimes the structure of language itself, reveal the fact that people don't know who…

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When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor…

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Once the pain-body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict…

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On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears…

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The difference between you, if you consider yourself not enlightened, and an enlightened master is not that the enlightened master has more…

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The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't…

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If you can get the inside right, the outside will fall into place.

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Look around the room a few times a day as if you had just been born into that room.

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Whatever you accept completely, you go beyond. If you fight it, you're stuck with it.

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We are a species that has lost its way. Everything natural, every flower or tree, and every animal have important lessons to…

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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation.…

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For a relationship to deepen, at some point the spiritual dimension needs to come in. You don't even need to be fully…

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If you are in the habit of creating suffering for yourself, then you are probably creating suffering for others too

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If I accept the fact that my relationships are here to make me conscious, instead of happy, then my relationships become a…

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More by Eckhart Tolle

“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…

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Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…

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“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…

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To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…

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When you are not honoring the present moment by allowing it to be, you are creating drama.

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On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.

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Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…

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You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…

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“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…

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Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

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Get the inside right, and the outside will take care of itself.

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It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…

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