Meditation Quote by Abhijit Naskar

“Mindfulness leads to selflessness, which unfolds as mindlessness is left behind.”

— Abhijit Naskar

“We cannot force the development of mindfulness.”

— Allan Lokos

“Mindfulness is attainable when one can embrace life, not its circumstances.”

— Michelle Cruz-Rosado

“What is meant figuratively by ‘mindfulness’ is meant literally by ‘mindlessness’.”

— Mokokoma Mokhonoana

“Mindfulness is the difficult art of simply replacing thinking with experiencing.”

— Mokokoma Mokhonoana

“It is impossible to give your best effort without mindfulness.”

— Mokokoma Mokhonoana

“Mindfulness is the extremely difficult art of leaving the past and the future alone.”

— Mokokoma Mokhonoana

“Meditation practice isn’t about trying to throw ourselves away and become something better.”

— Pema Chödrön

“Mindfulness makes a year feel like a decade, whereas mindlessness does the opposite.”

— Mokokoma Mokhonoana

“Mindfulness is to understand that there is a no moment left to be unhappy.”

— Amit Ray

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“There is an alternative to simply identifying with the next thought that pops into consciousness.” That alternative is mindfulness.”

— S.J. Scott