Meditation makes the entire nervous system go into a field of coherence. — Deepak Chopra Copy Share Image
The most effective way to live in the flow of the timeless is meditation. — Deepak Chopra Copy Share Image
People think meditation is a huge undertaking. Don't think of it like that. — Deepak Chopra Copy Share Image
We took blood samples and we can predict if someone is doing meditation or not. — Deepak Chopra Copy Share Image
There are many meditation techniques, and it's important to find one that resonates with you. — Deepak Chopra Copy Share Image
Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too. — Deepak Chopra Copy Share Image
It is undeniable that we all create scenarios and then become convinced by them, down to our very cells. — Deepak Chopra Copy Share Image
During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall. — Deepak Chopra Copy Share Image
Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality. — Deepak Chopra Copy Share Image
The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the… — Deepak Chopra Copy Share Image
Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that. — Deepak Chopra Copy Share Image
Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside… — Deepak Chopra Copy Share Image
The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical… — Deepak Chopra Copy Share Image
The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can… — Deepak Chopra Copy Share Image
Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions.… — Deepak Chopra Copy Share Image
One way to access the field is through the daily practice of silence, meditation, and non-judgment. Spending time in nature will also… — Deepak Chopra Copy Share Image
I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention… — Deepak Chopra Copy Share Image
Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the… — Deepak Chopra Copy Share Image
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order… — Deepak Chopra Copy Share Image
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma,… — Deepak Chopra Copy Share Image
Transcendental meditation is one particular form of mantra meditation that allows your mind to experience progressively abstract fields of awareness. And ultimately… — Deepak Chopra Copy Share Image
“three simple meditations that can set you on the path of healing: Meditation on the breath. Sit quietly with your eyes closed.… — Deepak Chopra Copy Share Image
Prayer is you speaking to God. Meditation is allowing the spirit to speak to you. — Deepak Chopra Copy Share Image
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body. — Deepak Chopra Copy Share Image
The most powerful benefits of meditation come from having a regular, daily practice. — Deepak Chopra Copy Share Image
Had a powerful meditation just now - caused an earthquake in Southern California. ...Was meditating on Shiva mantra & earth began to… — Deepak Chopra Copy Share Image
Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both… — Deepak Chopra Copy Share Image
In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's… — Deepak Chopra Copy Share Image
The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes,… — Deepak Chopra Copy Share Image
Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as… — Deepak Chopra Copy Share Image
Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated… — Deepak Chopra Copy Share Image
Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying… — Deepak Chopra Copy Share Image
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,… — Deepak Chopra Copy Share Image
Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm… — Deepak Chopra Copy Share Image
Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation,… — Deepak Chopra Copy Share Image
If I may take the risk of defining what a spiritual experience is, it is one in which pure awareness reveals itself… — Deepak Chopra Copy Share Image
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological… — Deepak Chopra Copy Share Image
“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What… — Deepak Chopra Copy Share Image
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur. — Deepak Chopra Copy Share Image
All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to… — Deepak Chopra Copy Share Image
There are only 2 responses to the world, fear or love. Your life depends on which one you choose. — Deepak Chopra Copy Share Image
If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life. — Deepak Chopra Copy Share Image
A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water. — Deepak Chopra Copy Share Image
The soul knows everything. Be who you are and your life will transform forever. — Deepak Chopra Copy Share Image
