Fog Quote by Deepak Chopra

The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you…

— Neale Donald Walsch

The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…

— Sogyal Rinpoche

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the…

— Sri Nisargadatta Maharaj

“The purpose of meditation is not to stop thinking. That’s impossible. The purpose of meditation is to observe our thoughts and develop the strength…

— Rebecca Pacheco

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

“The essence of meditation is to induce a mind which is totally relaxed and at the same time totally aware. If you get into…

— Ani Tenzin Palmo

Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

— Tim McCarthy

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

— Nhat Hanh

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.

— Deborah King

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

— Rajneesh

Meditation is a way of slowing down so as to descend into the depths of yourself in the present moment, where God lies waiting…

— James Finley