Meditation Quote by Rebecca Pacheco

Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind…

— Eric Swanson

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.

— Deepak Chopra

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

— Arianna Huffington

The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. What needs…

— B. Alan Wallace

Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is…

— Sharon Salzberg

“The goal of meditation is not to shut down the mind but rather to open it and let it be reflected in every aspect…

— Bhuwan Thapaliya

The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind…

— Tim McCarthy

“The purpose of meditation is to observe the patterns and habits of your mind and learn to tame the incessant chattering of your thoughts.…

— S.J. Scott

The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you…

— Neale Donald Walsch

The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…

— Sogyal Rinpoche

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when…

— Sakyong Mipham

The very purpose of meditation is to discipline the mind and reduce afflictive emotions.

— Dalai Lama