Breaths Quote by Rebecca Pacheco
““What unhealthy behavior or stuck energy do I want to change in myself? Before I engage in it, I will take five long, slow breaths (five-count inhale, five-count exhale). Repeat.””
““What unhealthy behavior or stuck energy do I want to change in myself? Before I engage in it, I will take five long, slow breaths (five-count inhale, five-count exhale). Repeat.””