“May I be safe. May I be happy. May I be healthy. May I live with ease. May” — Rebecca Pacheco Health Copy Share Image
“There’s also the predicament that what I’ve described isn’t actually yoga; it’s bullshit.” — Rebecca Pacheco Bullshit Copy Share Image
“What I eventually came to realize was my truth wasn’t their truth. My path wasn’t their path. I needed to create my… — Rebecca Pacheco Truth Copy Share Image
“The purpose of meditation is not to stop thinking. That’s impossible. The purpose of meditation is to observe our thoughts and develop… — Rebecca Pacheco Meditation Copy Share Image
“Ahimsa, meaning non-harming or non-violence, reminds us not to act violently, speak carelessly or maliciously, or think harmful thoughts.” — Rebecca Pacheco Ahimsa Copy Share Image
“Road rage, gossip, or glancing in the mirror and saying unthinkably cruel things to the reflection staring back at you are all… — Rebecca Pacheco Anger Copy Share Image
“What unhealthy behavior or stuck energy do I want to change in myself? Before I engage in it, I will take five… — Rebecca Pacheco Breaths Copy Share Image
“Atheists, too, should not feel excluded by conversations about faith relative to yoga. A belief in the goodness of humanity and one’s… — Rebecca Pacheco Atheists Copy Share Image
