“You are divine, when you accept yourself, when you believe in yourself.” — Amit Ray Copy Share Image
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share Image
“Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human… — Amit Ray Copy Share Image
“The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled.” — Amit Ray Copy Share Image
If you want to conquer the anxiety of life, live in the moment, live in the breath. — Amit Ray Copy Share Image
You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower. — Amit Ray Copy Share Image
“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast… — Amit Ray Copy Share Image
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your… — Amit Ray Copy Share Image
“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.” — Amit Ray Copy Share Image
“Meditation is to understand that one breath, which connects all beings.” — Amit Ray Copy Share Image
“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit… — Amit Ray Copy Share Image
Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom. — Amit Ray Copy Share Image
“Vipassana meditation is not an intellectual journey but an experiential awakening.” — Amit Ray Copy Share Image
Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery. — Amit Ray Copy Share Image
“Vipassan meditation is the best way to unlearn old habits of basal ganglia and amygdala, and strengthen the neocortex of the brain.” — Amit Ray Copy Share Image
“By quieting externally, you gain the space internally. Life is a flow - it goes on. Good or bad, it will always… — Amit Ray Copy Share Image
The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM. — Amit Ray Copy Share Image
“Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world.” — Amit Ray Copy Share Image
You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. — Amit Ray Copy Share Image
“We are forever full. Meditation is reaching that fullness. There are thousand one paths to reach that fullness.” — Amit Ray Copy Share Image
Meditation is a way for nourishing and blossoming the divinity within you. — Amit Ray Copy Share Image
Vipassana meditation is not just seeing the things inside. It is also seeing the seer. — Amit Ray Copy Share Image
“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the… — Amit Ray Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“Great leaders have three things; inner light, inner vision, and inner strength.” — Amit Ray Copy Share Image
“You are divine, when you accept yourself, when you believe in yourself.” — Amit Ray Copy Share Image
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share Image
“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going… — Amit Ray Copy Share Image
“Joy is found when you focus your energy on improving human dignity, human capacity and human values.” — Amit Ray Copy Share Image
You are your master. Only you have the master keys to open the inner locks. — Amit Ray Copy Share Image
When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic. — Amit Ray Copy Share Image
