“Your conscious repetitive thoughts and experiences create new neural pathways and remove the blockages of the 72000 Nadis and rewire your brain… — Amit Ray Copy Share Image
“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.” — Amit Ray Copy Share Image
“Synaptic downscaling during the meditation leads to a reduced energy demand of the brain. Meditation can provide synaptic re-normalization. Meditation represents a… — Amit Ray Copy Share Image
“Divinity is recognizing that you’re already successful, and you are on the way to achieve your highest potential. Divinity is keeping the… — Amit Ray Copy Share Image
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you. — Amit Ray Copy Share Image
“You have planted many seeds in the garden of possibilities. Meditation is the art removing the weeds from the garden of possibilities.” — Amit Ray Copy Share Image
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul. — Amit Ray Copy Share Image
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection. — Amit Ray Copy Share Image
The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing… — Amit Ray Copy Share Image
Meditation is listening the inner song. The song of Love, Peace and Light — Amit Ray Copy Share Image
“Meditation is realizing and expanding your inner beauty in every direction.” — Amit Ray Copy Share Image
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention… — Amit Ray Copy Share Image
“Meditation is interacting with truth inside and scientific research is interacting with truth outside. Both are required for human evolution, emancipation and… — Amit Ray Copy Share Image
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. — Amit Ray Copy Share Image
“Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power… — Amit Ray Copy Share Image
AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the… — Amit Ray Copy Share Image
“There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware… — Amit Ray Copy Share Image
“Transform your pain to creative energy. This is the secrete of greatness.” — Amit Ray Copy Share Image
“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can… — Amit Ray Copy Share Image
“To get the best view of life, you have to reach heights above the life.” — Amit Ray Copy Share Image
“Meditation is making every breath; a kind breath, a compassionate breath and a loving breath.” — Amit Ray Copy Share Image
“Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the… — Amit Ray Copy Share Image
Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your… — Amit Ray Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“Great leaders have three things; inner light, inner vision, and inner strength.” — Amit Ray Copy Share Image
“You are divine, when you accept yourself, when you believe in yourself.” — Amit Ray Copy Share Image
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share Image
“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going… — Amit Ray Copy Share Image
“Joy is found when you focus your energy on improving human dignity, human capacity and human values.” — Amit Ray Copy Share Image
You are your master. Only you have the master keys to open the inner locks. — Amit Ray Copy Share Image
When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic. — Amit Ray Copy Share Image
