Belief Quote by Amit Ray

“Meditation is a method-less act.”

— Abhijit Naskar

“Surely the principles as well as the practice of Christianity are simple and lead not to meditation only, but to action.”

— Eric Metaxas

“Meditation is a secular practice, not a religious practice.”

— Abhijit Naskar

Meditation is the delicate art of doing nothing.

— Sri Sri Ravi Shankar

Meditation is all about the pursuit of nothingness...

— Hugh Jackman

“Meditation practice isn’t about trying to throw ourselves away and become something better.”

— Pema Chödrön

“IN practicing meditation, we’re not trying to live up to some kind of ideal—quite the opposite.”

— Pema Chödrön

“Meditation is a totally nonviolent, nonaggressive occupation.”

— Pema Chödrön

“Meditation is not something that you can “do”; it is something that has to happen spontaneously, only when the practice has been perfected. However,”

— Sogyal Rinpoche

“If we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across a river…

— Joseph Goldstein

“Meditation means cultivating a non-judging attitude toward what comes up in the mind, come what may.”

— Jon Kabat-Zinn

“The purpose of meditation is not so much changing what we see as changing the way we see it.”

— J Douglas Bottorff