Meditation Quote by Sogyal Rinpoche

“Meditation is not really something that you define. It is something that you practice on a regular basis, and the only way to discover…

— Sarah Rowland

“Meditation is not what your mind does: whether it is silent or not. Meditation is what you do with your mind.”

— Satish Tripathi

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that…

— Pema Chödrön

Meditation is not about doing something

— Joko Beck

Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody, that is the…

— Jiddu Krishnamurti

“Mindfulness needs not to be practiced only during meditation instead it can be practiced in every act we do.”

— Tonmoy Acharjee

“Meditation is not about what's happening, it is about how we're relating to what's happening.”

— Sharon Salzberg

“Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature.”

— Debasish Mridha

Meditation is not an act, it is a quality. Meditation is not something that you do - it is something that you become.

— Jaggi Vasudev

However you try to define meditation, it’s not that.

— Swami Brahmananda

Meditation can be like a battle with yourself, your thoughts, your body.

— Tara Stiles

“Meditation is oneness, when there is no longer time, sex, or country. The moment when, after you have concentrated on doing a pose (or…

— B.K.S. Iyengar