Meditation Quote by Pema Chödrön

In practicing meditation, we're not trying to live up to some kind of ideal -- quite the opposite. We're just being with our experience,…

— Pema Chodron

“Meditation practice isn’t about trying to throw ourselves away and become something better.”

— Pema Chödrön

“Meditation is a totally nonviolent, nonaggressive occupation.”

— Pema Chödrön

“The purpose of meditation is not so much changing what we see as changing the way we see it.”

— J Douglas Bottorff

“Ah. but that is the best form of meditation: to live simply in the moment and enjoy it.”

— Kim Fielding

“Meditation is a method-less act.”

— Abhijit Naskar

“Meditation is not about what's happening, it is about how we're relating to what's happening.”

— Sharon Salzberg

“Meditation practice is not about later, when you get it all together and you’re this person you really respect.”

— Pema Chödrön

“Meditation means cultivating a non-judging attitude toward what comes up in the mind, come what may.”

— Jon Kabat-Zinn

“If we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across a river…

— Joseph Goldstein

“In meditation, we have to give ourselves totally, with no holding back. Whatever meditation subject we have chosen, we must become immersed in it;”

— Ayya Khema

“I need to meditate myself, a lot of time, before making any decision, because I know in deep, that I have the power to…

— Zineb SKARABI