Mental health Quote by Amit Ray Download Open image ““Mindfulness is to understand that there is a no moment left to be unhappy.”” — Amit Ray ★ ★ ★ ★ ★ 4.4 out of 5 (9 ratings) Copy quoteShare Mental health Mindfulness Moment Moments Moments of life Power of now Present moment Present-moment-living Time
“There is no clinging to the pleasant, no fleeing from the unpleasant. Mindfulness treats all experiences equally, all thoughts equally, all feelings equally. Nothing… — Henepola Gunaratana Copy Share Image
“Mindfulness is attainable when one can embrace life, not its circumstances.” — Michelle Cruz-Rosado Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how discouraging, how… — Jon Kabat-Zinn Copy Share Image
“Mindfulness is the extremely difficult art of leaving the past and the future alone.” — Mokokoma Mokhonoana Copy Share Image
Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with a small… — Mahasi Sayadaw Copy Share Image
“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.” — Thich Nhat Hanh Copy Share Image
“Mindfulness is observing the beauty of every moment unfolding before us.” — Amit Ray Copy Share Image
“The circumstances of happiness are not enough, there must also be peace of mind” — Victor Hugo Copy Share Image
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it… — James Baraz Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“Great leaders have three things; inner light, inner vision, and inner strength.” — Amit Ray Copy Share Image
“You are divine, when you accept yourself, when you believe in yourself.” — Amit Ray Copy Share Image
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share Image
“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going… — Amit Ray Copy Share Image
“Joy is found when you focus your energy on improving human dignity, human capacity and human values.” — Amit Ray Copy Share Image
You are your master. Only you have the master keys to open the inner locks. — Amit Ray Copy Share Image
When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic. — Amit Ray Copy Share Image
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life… — Anonymous Copy Share Image
But I already saw no great difference between the psyche and spirituality. To amass knowledge without becoming wise is not my idea of progress… — M. Scott Peck Copy Share Image
Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News. — Cathy Newman Copy Share Image
“Mindfulness is an invitation to change that pattern and to become aware of where we are and how we got here. Mindfulness gives us… — Maia Duerr Copy Share Image
“Good morning,” one of the soldiers said. “I’m Captain Joseph Walker and this is Sergeant James Vanetten. We are members of the One-Hundred-and-First Airborne… — Shafter Bailey Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a… — Thích Nhất Hạnh Copy Share Image
Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,… — Banks Copy Share Image
“Recognize that your attention is the most valuable thing you can ever own, and you alone have the ultimate power to choose where to… — Sol Luckman Copy Share Image
“What I would say is this: writing poems doesn't make you a poet. … It is only with poetry, for some reason, that everyone… — Franz Wright Copy Share Image
“The word ghost sounds like memory. The word therapy means exorcism” — Laurie Halse Anderson Copy Share Image