Gateways Quote by Amit Ray

Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all…

— Amit Ray

Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There…

— Amit Ray

Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant…

— Amit Ray

“It has been said that the body is the temple of the spirit and the mind is the altar within that temple. When we…

— Darren Main

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

— Amit Ray

The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.

— Frederick Lenz

The mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up.

— Frederick Lenz

“Vipassan meditation is the best way to unlearn old habits of basal ganglia and amygdala, and strengthen the neocortex of the brain.”

— Amit Ray

“Once there, we will not only understand our anatomy but also directly experience the reality that gives rise to the core concepts of yoga.…

— Leslie Kaminoff

“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.”

— Amit Ray

The Yoga of action, leading to union with the soul is fiery aspiration, spiritual reading and devotion to Ishvara.

— Patanjali

Meditation is a doorway to the soul.

— James Van Praagh