Ancient Quote by Amit Ray

Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all…

— Amit Ray

When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

— Baba Hari Dass

Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be practiced at…

— Tara Stiles

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

— Amit Ray

Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated…

— B.K.S. Iyengar

Yoga is the effort to experience one's divinity personally and then to hold on to that experience forever.

— Elizabeth Gilbert

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and…

— Deepak Chopra

Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant…

— Amit Ray

Yoga is when you feel pure consciousness and spirit.

— Alan Finger

Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations…

— Jaggi Vasudev

For me, yoga is like a moving meditation, and I do believe in a mind-body connection.

— Joanna Going

Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the…

— H. E Davey