“Vipassana meditation is not an intellectual journey but an experiential awakening.” — Amit Ray Copy Share Image
“WORK Work is never hard or soft; it becomes hard when we have no heart in it.” — Amar Ochani Copy Share Image
The only conversion involved in Vipassana is from misery to happiness, from bondage to liberation. — S. N. Goenka Copy Share Image
“WOMEN If you want to imagine the world without women, imagine a world without love and light.” — Amar Ochani Copy Share Image
Peace and negativity cannot coexist just as light and darkness cannot coexist. — S. N. Goenka Copy Share Image
The Buddha never taught a sectarian religion; he taught Dhamma - the way to liberation - which is universal. — S. N. Goenka Copy Share Image
“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.” — Amit Ray Copy Share Image
“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.” — Amit Ray Copy Share Image
“COURTESY We never talk ill of a departed soul; our world would be a much nicer place if we extended the same… — Amar Ochani Copy Share Image
Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull. — Amit Ray Copy Share Image
“Never forget to your parents, If there is anyone who loves you really more than theirself its Only parents. Respect their feelings… — Suman Jyoty Thera Copy Share Image
“BE HAPPY 90% of our worries are about things that may never happen; the remaining 10% are about things that have already happened.” — Amar Ochani Copy Share Image
“If you don't have the treasure of Noble truth, you are still poor even if you have loads of money and wealth.… — Suman Jyoty Bhante Copy Share Image
“We attach to anything or anybody because we think that they make us happy. We attach to the happiness so much. On… — Suman Jyoty Bhante Copy Share Image
We cannot live in the past; it is gone. Nor can we live in the future; it is forever beyond our grasp.… — S. N. Goenka Copy Share Image
Rather than converting people from one organised religion to another organised religion, we should try to convert people from misery to happiness,… — S. N. Goenka Copy Share Image
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in… — Amit Ray Copy Share Image
The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with… — S. N. Goenka Copy Share Image
If you want to do Vipassana, or any silent meditation, Dynamic Meditation becomes absolutely essential, because Christianity having poisoned your mind, that… — Rajneesh Copy Share Image
I am against conversion (to Buddhism). In my speech at UN, the first thing I said was that I am for conversion,… — S. N. Goenka Copy Share Image
Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with… — Amit Ray Copy Share Image
Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not… — Amit Ray Copy Share Image
“The advantages of developing absorption concentration are not only that it provides a stable and receptive state of mind for the practice… — Anālayo Copy Share Image
Real wisdom is recognizing and accepting that every experience is impermanent. With this insight you will not be overwhelmed by ups and… — S. N. Goenka Copy Share Image
Vipassana meditation is not just seeing the things inside. It is also seeing the seer. — Amit Ray Copy Share Image
I didn't really understand that Vipassana is a relatively new form of Buddhism that was based on the storage of pain. So… — Laurie Anderson Copy Share Image
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. — Amit Ray Copy Share Image
If we can develop the ability to be aware of the present moment, we can use the past as a guide for… — S. N. Goenka Copy Share Image
“When you do good, let it be good in line with nature. Don't latch onto the thought that you're good. If you… — Suman Jyoty Bhante Copy Share Image
Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay… — Eckhart Tolle Copy Share Image
Work diligently. Diligently. Work patiently and persistently. Patiently and persistently. And you're bound to be successful. Bound to be successful. — S. N. Goenka Copy Share Image
Vipassana: looking into something with clarity and precision, seeing each component as distinct, piercing all the way through so as to perceive… — Henepola Gunaratana Copy Share Image
“Vipassan meditation is the best way to unlearn old habits of basal ganglia and amygdala, and strengthen the neocortex of the brain.” — Amit Ray Copy Share Image
Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from… — Amit Ray Copy Share Image
