Dwelling Quote by Deepak Chopra

Meditation helps us to get out of our thoughts about the future and really be in the present moment.

— Tara Brach

Mind concentrates: it acts out of the past. Meditation acts in the present, out of the present.

— Rajneesh

Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones.

— Dalai Lama

Meditation is like a bath for the mind; it clears and refreshes our windows of perception, allowing more light, love, and happiness to flow…

— David Simon

Meditation teaches us to focus and to pay clear attention to our experiences and responses as they arise, and to observe them without judging…

— Sharon Salzberg

Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it…

— Frederick Lenz

Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s…

— Sharon Salzberg

Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed…

— Jeff Kober

“Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your…

— Amit Ray

meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process…

— Chogyam Trungpa

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion—but working with it, seeing it from the enlightened point…

— Chogyam Trungpa

The science of meditation: it brings you to the present, it brings you to this moment. The past is a thought; it disappears when…

— Rajneesh