Buddhism Quote by Allan Lokos

“You don’t adopt mindfulness, you just abandon mindlessness.”

— Abhijit Naskar

“Mindfulness is attainable when one can embrace life, not its circumstances.”

— Michelle Cruz-Rosado

“It is impossible to give your best effort without mindfulness.”

— Mokokoma Mokhonoana

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“Meditation teaches one to be mindful.”

— Sarah Rowland

“Mindfulness is so much wiser and more robust than our inner critic.”

— Sharon Salzberg

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“Mindfulness opposes judgment, conceptualization, words, language, reason, logic, knowledge, understanding, science, philosophy, mathematics, history, intellectualism, learning from the past and planning for the future.…

— Thomas Stark

“The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how discouraging, how…

— Jon Kabat-Zinn

“Meditation can be a doorway to mindfulness.”

— Amy Leigh Mercree

“Mindfulness is the difficult art of simply replacing thinking with experiencing.”

— Mokokoma Mokhonoana

“The skills available to us through mindfulness make it possible to bring love to our connections with others.”

— Sharon Salzberg