Connection Quote by Sharon Salzberg

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“Do everything in mindfulness so you can really be there, so you can love.”

— Thich Nhat Hanh

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.”

— Amit Ray

“Meditation teaches one to be mindful.”

— Sarah Rowland

“The starting place for radical re-imagining of love is mindfulness.”

— Sharon Salzberg

“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your life.”

— Amit Ray

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings

“We each can foster loving and kind relationships through meditation and repeating mantras.”

— Eknath Easwaren

“Through mindfully practising love and compassion we are able to heal our hearts and minds from our hurt and suffering, thus bringing harmony into…

— Christopher Dines

“The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and right now.”

— Thich Nhat Hanh