Adversity Quote by Mokokoma Mokhonoana

“Mindfulness is the extremely difficult art of leaving the past and the future alone.”

— Mokokoma Mokhonoana

“Only the parts of the future that we are guaranteed to reach are worth worrying over.”

— Mokokoma Mokhonoana

“Half of mindfulness is not thinking about what has, might have, could have, or should have happened, or what will, could, or should happen.…

— Mokokoma Mokhonoana

“Not being in the present moment is so adultish.”

— Mokokoma Mokhonoana

“The greatest contribution that can ever be made to the human race has already been made through the invention of meditation.”

— Mokokoma Mokhonoana

“A memory is an echoing of what was once happening.”

— Mokokoma Mokhonoana

“The present moment is as old as existence … and as long as eternity.”

— Mokokoma Mokhonoana

“Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.”

— Mokokoma Mokhonoana

“We live life passively whenever we are not practicing mindfulness.”

— Mokokoma Mokhonoana

“Time is an illusion we suffer from whenever we are not practicing mindfulness.”

— Mokokoma Mokhonoana

“The present is an eternal attempt to separate the past from the future.”

— Mokokoma Mokhonoana

“Mindfulness is by far the most supreme expression of gratefulness for being alive.”

— Mokokoma Mokhonoana

“Mindfulness is the difficult art of simply replacing thinking with experiencing.”

— Mokokoma Mokhonoana

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