“I’m Building a Legacy with ME in Mind for ME and MINE!” — Constance Delores Burrell Copy Share Image
“Whatever the tasks, do them slowly and with ease, in mindfulness.” — Thich Nhat Hanh Copy Share Image
“I don’t need anyone else to distract me from myself anymore, like I always thought I would.” — Charlotte Eriksson Copy Share Image
“What we learn in meditation, we can apply to all other realms of our lives.” — Sharon Salzberg Copy Share Image
“The virtues of free enterprise can become distorted by greed & delusion.” — Allan Lokos Copy Share Image
“Until you realize how easy it is for your mind to be manipulated, you remain the puppet of someone else's game.” — Evita Ochel Copy Share Image
By exhaustively examining one's own mind,one may understand his nature.One who understands his own nature understands Heaven. — Mencius Copy Share Image
“Our ultimate goal is to be fully present for life. It takes practice” — Janet Gallagher Nestor Copy Share Image
“it requires great courage to hold the wounded parts of yourself that are longing for your loving attention” — Melinda Quesenberry Copy Share Image
Paradoxically, we achieve true wholeness only by embracing our fragility and sometimes, our brokenness. — Jalaja Bonheim Copy Share Image
Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you… — Chogyam Trungpa Copy Share Image
Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as… — Sylvia Boorstein Copy Share Image
What is life but the angle of vision? A man is measured by the angle at which he looks at objects. What… — Ralph Waldo Emerson Copy Share Image
Healing comes when the individual remembers his or her identity—the purpose chosen in the world of ancestral wisdom—and reconnects with that world… — Malidoma Patrice Some Copy Share Image
If you know something hurtful and not true, don't say it. If you know something hurtful and true, don't say it. If… — Gautama Buddha Copy Share Image
Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to… — David Steindl-Rast Copy Share Image
“How can the heart and mind work together? The mind wants logic and to travel in straight lines, while the heart wants… — Gillian Duce Copy Share Image
“Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment.” — Rasheed Ogunlaru Copy Share Image
“Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, she defines each of these elements: Self-kindness: Being warm and understanding toward ourselves… — Brené Brown Copy Share Image
“Whatever you eye falls on - for it will fall on what you love - will lead you to the questions of… — Mary Rose O'Reilley Copy Share Image
“My mind has evolved from that of a child to that of an adult and passed through countless changes along the way.… — Darren Main Copy Share Image
When you have children, you realize how easy it is to not see them fully, and perhaps miss all those early years.… — Jon Kabat-Zinn Copy Share Image
To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical.… — Masao Abe Copy Share Image
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has… — Anonymous Copy Share Image
“ Singing at the Edge of Need by Susan Laughter Meyers (fragment) Three things I turned my back to: light, the past,… — Susan Laughter Meyers Copy Share Image
When it comes to how neuroscience could help the wider public, the worst thing is when we make advances in, say, mindfulness,… — Robert Sapolsky Copy Share Image
