Meditation Quote by Thich Nhat Hanh

“Whatever the tasks, do them slowly and with ease, in mindfulness. Don’t do any task in order to get it over with. Resolve to…

— Thich Nhat Hanh

“Do everything in mindfulness so you can really be there, so you can love.”

— Thich Nhat Hanh

“You think that you’re safe when carrying your phone. But the truth is that mindfulness will do much more than a phone to protect…

— Thich Nhat Hanh

“We scroll for meaning, but meaning grows slowly—like roots, not feeds.”

— Lawrence Nault

“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.”

— Thich Nhat Hanh

“There is no reason why mindfulness should be different from focusing all one’s attention on one’s work, to be alert and to be using…

— Thich Nhat Hanh

“I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence…

— Thich Nhat Hanh

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be…

— Ian Gawler

Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead.

— Ajahn Chah

“Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and large, people…

— Christopher Dines

“Our enemy within are our Core Negative Beliefs. Negative beliefs hide from the Consciousness and they get exposed by the Magic of Mindfulness and…

— Natasa Pantovic Nuit

“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a…

— Thích Nhất Hạnh