“Suffering has its beneficial aspects. It can be an excellent teacher.” — Thich Nhat Hanh Copy Share Image
“We can recognize happiness only when we remember the times of suffering!” — Thích Nhất Hạnh Copy Share Image
“Our happiness and suffering are the happiness and suffering of others.” — Thich Nhat Hanh Copy Share Image
“For many people, it [suffering] starts already at a very young age. So what don't schools teach our young people the way… — Thich Nhat Hanh Copy Share Image
“You discover that the main cause of your suffering is the seed of anger in you, because it has been watered too… — Thich Nhat Hanh Copy Share Image
“Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our… — Thích Nhất Hạnh Copy Share Image
You know that your happiness and suffering depend on the happiness and suffering of others. That insight helps you not to do… — Thich Nhat Hanh Copy Share Image
“Be the monarch of your life and sign the decree to exile suffering and call back from all points of the universe… — Thich Nhat Hanh Copy Share Image
“Even if we have time, we don't come home to ourselves. We try to keep ourselves constantly entertained - watching television, socialising,… — Thich Nhat Hanh Copy Share Image
“[I]f an arrow hits you, you will feel pain in that part of your body where the arrow hit; and then if… — Thich Nhat Hanh Copy Share Image
“This is the nonduality principle of Buddhism: there is nothing to throw away. If a person has never suffered, he or she… — Thích Nhất Hạnh Copy Share Image
“WHEN WE LOOK deeply at the nature of things, we see that in fact everything is impermanent. Nothing exists as a permanent… — Thich Nhat Hanh Copy Share Image
“Bhikkhus, what is meant by ‘pursuing the past’? To pursue the past means to lose yourself in thoughts about what you looked… — Thich Nhat Hanh Copy Share Image
“Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers.” — Thich Nhat Hanh Copy Share Image
“If you know how to make good use of the mud, you can grow beautiful lotuses. If you know how to make… — Thich Nhat Hanh Copy Share Image
“When we are caught in notions, rituals, and the outer forms of the practice, not only can we not receive and embody… — Thích Nhất Hạnh Copy Share Image
“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a… — Thích Nhất Hạnh Copy Share Image
“Bhikkhus, the teaching is merely a vehicle to describe the truth. Don’t mistake it for the truth itself. A finger pointing at the moon… — Thich Nhat Hanh Copy Share Image
“If we practice walking meditation, we walk just for walking, not to arrive.” — Thích Nhất Hạnh Copy Share Image
“Control the senses, practice equanimity. Live by disciplinary rules. Associate with good friends who are not lazy and live purely. Be courteous and well-mannered,… — Thích Nhất Hạnh Copy Share Image
“If you are lost in a forest at night, you can follow the North Star to find your way out. You follow the North… — Thich Nhat Hanh Copy Share Image
“If you are a poet, you will clearly see a cloud floating on this sheet of paper. Thich Nhat Hanh” — Thich Nhat Hanh Copy Share Image
“Happiness can be attained by letting go, including letting go of your ideas about happiness.” — Thich Nhat Hanh Copy Share Image
“We have many kinds of energies in us, including the energies of anger, violence, and craving. But compassion is also a very strong energy.” — Thích Nhất Hạnh Copy Share Image
“Knowing how to handle suffering, you know at the same time how to produce happiness. And if you’re truly happy, we all profit from… — Thich Nhat Hanh Copy Share Image
“You have to realize that happiness is not something you find at the end of the road. You have to understand that it is… — Thich Nhat Hanh Copy Share Image
“Suppose you are in the desert, and you only have one glass of muddy water. You have to transform the muddy water into clear… — Thich Nhat Hanh Copy Share Image
“When you speak, allow the insight of our collective humanity to speak through you. When you walk, don't walk for yourself alone; walk for… — Thích Nhất Hạnh Copy Share Image
![“For many people, it [suffering] starts already at a very young age. So what don't schools teach our young people the way to manage suffering?” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/img-quotes/4c9/th-ch-nh-t-h-nh-689_suffering_for-many-people-it-suffering-starts-alre_1667430.jpg)
![“[I]f an arrow hits you, you will feel pain in that part of your body where the arrow hit; and then if a second arrow comes and strikes exactly at the same spot, the pain will not be only double, it will become at least ten times more intense. The unwelcome things that sometimes happen in…” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/img-quotes/811/th-ch-nh-t-h-nh-689_pain_i-f-an-arrow-hits-you-you-will-feel-pain_366893.jpg){kind=icon}
