Happiness Quote by Thích Nhất Hạnh
““We can recognize happiness only when we remember the times of suffering!””
About This Quote
Source Book: The Miracle of Mindfulness, 1975
Happiness is recognized by recalling past hardships.
In simple terms: Recall suffering to value joy.
Remember pain to cherish happiness.
Themes
Mood
Type
When to use this quote
- journaling
- meditation
- supporting others
Key Concepts
Questions to Reflect On
- What hardships have you overcome?
- How does remembering pain affect current joy?
May cause rumination.