The pathway to enlightenment is happiness. It doesn't really matter if you're successful, if you're in prison, if you're dying - if… — Frederick Lenz Copy Share Image
If you were just you, you would be happy. But of course, you don't know who or what you are. So how… — Frederick Lenz Copy Share Image
Does power bring happiness? Does it bring refinement? Does it bring humor? Does it bring a good-heartedness, or is it just cold?… — Frederick Lenz Copy Share Image
It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you… — Frederick Lenz Copy Share Image
Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life… — Frederick Lenz Copy Share Image
There is no reason not to love. There is no reason not to be joyous. There is no reason not to celebrate… — Frederick Lenz Copy Share Image
Occupy yourself with what's in your life now. Address those situations and subjects as fully as possible with your best efforts. That… — Frederick Lenz Copy Share Image
Happiness comes from self-knowledge. Self-knowledge means that you have understood your mind. Your mind is the whole universe. — Frederick Lenz Copy Share Image
Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just… — Frederick Lenz Copy Share Image
Maybe if you stopped asking "why" all the time, you might be happy. Leave it alone, you know? Life is happy. — Frederick Lenz Copy Share Image
The parent gives the child a new car, money. They know the child wants these things and has to do what they… — Frederick Lenz Copy Share Image
To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty,… — Frederick Lenz Copy Share Image
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're… — Frederick Lenz Copy Share Image
Jealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that… — Frederick Lenz Copy Share Image
Life is not a malfunction. It's beautiful. But if you do not see it that way, it's simply because your room needs… — Frederick Lenz Copy Share Image
I would define the proper use of power as something that creates happiness for yourself and others. — Frederick Lenz Copy Share Image
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are… — Frederick Lenz Copy Share Image
Happiness is only gained when your mind is in extended states of attention, when your mind is merging with the infinite. — Frederick Lenz Copy Share Image
Nobody can make you happy but yourself. Things occupy us, people occupy us, but they don't make us happy. If we are… — Frederick Lenz Copy Share Image
The top of the band would be happiness, contentment and peace of mind. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
