You are new at every moment. You are an extension of the previous moment of your awareness. You can radically change, if… — Frederick Lenz Copy Share Image
We are taught not to perceive but to avoid direct perceptions of reality and to substitute instead this kind of one-dimensional view… — Frederick Lenz Copy Share Image
There is no future and there is no past, there never has been, there never will be. You just think there is.… — Frederick Lenz Copy Share Image
When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will… — Frederick Lenz Copy Share Image
Enlightenment means having no human mind, no limitations. Your awareness is eternity, timeless, infinite, beyond boundaries, and yet it exists within all… — Frederick Lenz Copy Share Image
Inside you is eternity. A human being is not so simple. We're told that we're Ted or Sally or Willie or whatever… — Frederick Lenz Copy Share Image
When all of the selves have been dissolved, you will enter into the super-conscious awareness. Then, you are free. Then, there is… — Frederick Lenz Copy Share Image
You have been programmed, brainwashed to see life in very specific forms. Life is endless and we are a body of perception.… — Frederick Lenz Copy Share Image
Selectively pick a teacher, one that you respect, not just someone who can talk with wonderful poetic figures about enlightenment, but someone… — Frederick Lenz Copy Share Image
Your mantrum is the awareness of the dream - to enjoy and appreciate and have gratitude for all; neither to condemn nor… — Frederick Lenz Copy Share Image
One aspect of power is to bring our past-life awareness into this lifetime. The second aspect of power is to go into… — Frederick Lenz Copy Share Image
When you eneter into samadhi and seek to make that magical walk between salvikalpa and nirvikalpa samadhi, it's necessary to focus your… — Frederick Lenz Copy Share Image
The majority of the ten thousand states of mind cannot be discussed. It is rather a question of teaching a person to… — Frederick Lenz Copy Share Image
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are… — Frederick Lenz Copy Share Image
Once we have conceived of time and space, once we have accepted their existence, then that implies that there is a structural… — Frederick Lenz Copy Share Image
We are not really separate beings of light. That's a dream we are having, the dream of multiplicity. Meditation takes us beyond… — Frederick Lenz Copy Share Image
The bands of perception vary greatly. There is the human band of perception. There are lots of different bands of perception. Simply… — Frederick Lenz Copy Share Image
Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From… — Frederick Lenz Copy Share Image
You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life. — Frederick Lenz Copy Share Image
You stand on the edge of eternity, with a vista that is so incredible, so powerful, so perfect that it's overwhelming. You… — Frederick Lenz Copy Share Image
The top of the band would be happiness, contentment and peace of mind. — Frederick Lenz Copy Share Image
While I may not be able to describe to you exactly what enlightenment is like, I can tell you that it is… — Frederick Lenz Copy Share Image
We cut up time and space and mind and place and being and non-being. We create a world of ideas. This is… — Frederick Lenz Copy Share Image
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
