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Awareness Quotes by Nhat Hanh

20 Awareness quotes by Nhat Hanh

All Awareness quotes Nhat Hanh’s page

If you’ve ever wondered how a single breath can anchor a wandering mind, these twenty verses from Thich Nhat Hanh give you a gentle nudge. Each line invites you to pause, notice, and settle into the present moment, offering a quiet companion for everyday stillness.

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Our smile affirms our awareness and determination to live in peace and joy.

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May we awaken from the dream that we are different.

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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.

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Often we tell ourselves, "Don't just sit there, do something!" But when we practice awareness, we discover that the opposite may be…

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The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.

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Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.

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Without full awareness of breathing, there can be no development of meditative stability and understanding.

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Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises…

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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts…

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When you have a toothache, you think that not having a toothache will make you very happy. But when you don't have…

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Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in…

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Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can…

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If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is…

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It is difficult to explain to children in the "overdeveloped" nations that not all children in the world have such beautiful and…

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To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that…

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In Buddhism, there are three gems: Buddha, the awakened one; Dharma, the way of understanding and loving; and Sangha, the community that…

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There are so many things that can provide us with peace. Next time you take a shower or a bath, I suggest…

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A look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which…

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The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration,…

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First, let us light the torch of our awareness and learn again how to drink tea, eat, wash dishes, walk, sit, drive,…

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Happiness is the cessation of suffering.

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We need enlightenment, not just individually but collectively, to save the planet.

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If you really know how to live, what better way to start the day than with a smile?

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Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.

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Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…

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I vow to live fully in each moment.

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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…

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Freedom is the real foundation of happiness.

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Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in…

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We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…

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If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…

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If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…

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When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we…

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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in…

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It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…

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