Arise Quote by Nhat Hanh

Meditation is the action of silence.

— Jiddu Krishnamurti

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the…

— Sharon Salzberg

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch…

— Jiddu Krishnamurti

Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do…

— Wayne Dyer

Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to…

— Deepak Chopra

Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and…

— Sri Chinmoy

An important characteristic of calm abiding meditation is to let go of any goal and simply sit for the sake of sitting. We breathe…

— Dzongsar Jamyang Khyentse Rinpoche

Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence…

— Maharishi Mahesh Yogi

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there -…

— Anonymous

Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for…

— Yogaswami

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

— Sharon Salzberg

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray