If you seek eternity and light and luminosity, seek humility first ... first things first. — Frederick Lenz Copy Share Image
Samadhi is the highest octave spiritual light. Not the best, but the highest octave. — Frederick Lenz Copy Share Image
Keep your mind centered on that which leads to light, intensively. Accept no substitute. — Frederick Lenz Copy Share Image
Life is composed of lines of light, fibers of energy, pulsing, still, pure being. — Frederick Lenz Copy Share Image
At the end of the dream, on the other side of the rainbow, there's only light. — Frederick Lenz Copy Share Image
This solidity is not true. The apparent solidity is the delusion of the senses and of the self. Everything is made up… — Frederick Lenz Copy Share Image
You are all dirty and grungy. You go step in the shower and you come out clean. When you enter into the… — Frederick Lenz Copy Share Image
You're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes. — Frederick Lenz Copy Share Image
Real wisdom does not occur here in this physical universe. Real wisdom is something that you have to move into the planes… — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes… — Frederick Lenz Copy Share Image
What I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have… — Frederick Lenz Copy Share Image
Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you. — Frederick Lenz Copy Share Image
Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body… — Frederick Lenz Copy Share Image
When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people… — Frederick Lenz Copy Share Image
As the years progressed, my spiritual evolution seemed to increase in speed. I stepped outside this world, the selves reordered. The combination,… — Frederick Lenz Copy Share Image
There are different worlds, endless worlds, and different beings come from different worlds. In my particular case, I come from the stillness.… — Frederick Lenz Copy Share Image
The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the… — Frederick Lenz Copy Share Image
Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves… — Frederick Lenz Copy Share Image
The causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of… — Frederick Lenz Copy Share Image
Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking… — Frederick Lenz Copy Share Image
Purity is light. Not just an ordinary light, but a transcendental light. — Frederick Lenz Copy Share Image
You are a being of light composed of cells of light joined together in a matrix. — Frederick Lenz Copy Share Image
Spend time with spiritual friends, those who seek light. Purity is gained through strength. — Frederick Lenz Copy Share Image
Meditate and bath in the light of eternity. Nothing else is worthwhile. — Frederick Lenz Copy Share Image
If you follow anything far enough in the universe, it will eventually lead to light. — Frederick Lenz Copy Share Image
My happiness is dependent upon light. Since light is endless, I'm bound to be happy always. — Frederick Lenz Copy Share Image
There is only one prayer and that is prayer for light, for purity, for perfection. — Frederick Lenz Copy Share Image
To choose the light or to choose other things is always the question. — Frederick Lenz Copy Share Image
Unless you have a great deal of purity, it's difficult to retain the higher light. — Frederick Lenz Copy Share Image
At a very early age I was attracted to light, as most children are. — Frederick Lenz Copy Share Image
There are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We… — Frederick Lenz Copy Share Image
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you… — Frederick Lenz Copy Share Image
The magic of life, of course, is not something that can be explained. Structures can only take us to the point where… — Frederick Lenz Copy Share Image
What you have to do is just walk into the light. Then you find that it doesn't burn, and it's not particular… — Frederick Lenz Copy Share Image
Satori is a brief flash. Suddenly the light breaks through. For a short timeless time we experience eternity in its unmanifest form.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
