To just burn out, to give up just because things don't go your way, to assume that there is no God, no… — Frederick Lenz Copy Share Image
There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and… — Frederick Lenz Copy Share Image
I was sitting outside in our backyard on a summer day, I was around six, and suddenly the whole world dissolved before… — Frederick Lenz Copy Share Image
Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception. — Frederick Lenz Copy Share Image
Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from… — Frederick Lenz Copy Share Image
The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It… — Frederick Lenz Copy Share Image
The miracle of enlightenment is that you take the self and let it dissolve in the white light of eternity. — Frederick Lenz Copy Share Image
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face,… — Frederick Lenz Copy Share Image
When I enter into nirvikalpa samadhi, most can see this light, or feel it. This light creates very powerful, steady spiritual transformation.… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is… — Frederick Lenz Copy Share Image
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that… — Frederick Lenz Copy Share Image
There are some great stories in The Second Ring of Power about how Don Juan and Don Genaro found their apprentices and… — Frederick Lenz Copy Share Image
Enlightenment simply means that you've gotten above the body-mind complex. You've refined the self, dissolved it in the white light of eternity… — Frederick Lenz Copy Share Image
The only reason you feel pain is because you're so busy looking at yourself instead of looking at the wonderful patterns of… — Frederick Lenz Copy Share Image
As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined,… — Frederick Lenz Copy Share Image
I am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw… — Frederick Lenz Copy Share Image
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We… — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because… — Frederick Lenz Copy Share Image
The pathway to enlightenment is happiness. It doesn't really matter if you're successful, if you're in prison, if you're dying - if… — Frederick Lenz Copy Share Image
If you are with a fully enlightened being, a jivan mukta, liberated soul, the quality of light is so clear, that you… — Frederick Lenz Copy Share Image
In order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves… — Frederick Lenz Copy Share Image
The planes of light give you the power to rise above circumstance, the power to rise above your desires and your aversions. — Frederick Lenz Copy Share Image
Salvakalpa samadhi is like a sea of perfect light; nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption… — Frederick Lenz Copy Share Image
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light,… — Frederick Lenz Copy Share Image
The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what… — Frederick Lenz Copy Share Image
People are timid. They don't take chances. Naturally, they're bound. They are afraid of the light. They are afraid of their own… — Frederick Lenz Copy Share Image
Wisdom is the ability to do two things at once, to be in the world and enjoy it and at the same… — Frederick Lenz Copy Share Image
We must bring light to as many people as possible. Who has time to indulge in self-pity or guilt? In advanced self-giving… — Frederick Lenz Copy Share Image
The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come… — Frederick Lenz Copy Share Image
Search this world and find that being who you feel has the greatest light and become their apprentice. — Frederick Lenz Copy Share Image
This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically. — Frederick Lenz Copy Share Image
You can't just sit in emptiness. Even the enlightened don't sit in emptiness. We call it emptiness - but we move our… — Frederick Lenz Copy Share Image
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and… — Frederick Lenz Copy Share Image
It's not my light to begin with, in a sense; it's the light of God, the light of eternity. So take all… — Frederick Lenz Copy Share Image
In the universe, there is darkness and light. We call this duality. When you seek knowledge and power, there are forces and… — Frederick Lenz Copy Share Image
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego,… — Frederick Lenz Copy Share Image
Sometimes we can't do anything about our social condition, but we can do something about our condition of light. — Frederick Lenz Copy Share Image
Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side… — Frederick Lenz Copy Share Image
Reincarnation is the evolution of spirit through matter. Over thousands and millions of lifetimes, the soul evolves. It comes into the light.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
