When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people… — Frederick Lenz Copy Share Image
Everything that you see before you with your physical eyes is an illusion. In other words, you are not seeing correctly. Life… — Frederick Lenz Copy Share Image
Meditate and bath in the light of eternity. Nothing else is worthwhile. — Frederick Lenz Copy Share Image
We must bring light to as many people as possible. Who has time to indulge in self-pity or guilt? In advanced self-giving… — Frederick Lenz Copy Share Image
My happiness is dependent upon light. Since light is endless, I'm bound to be happy always. — Frederick Lenz Copy Share Image
The human life form vibrates at a certain rate, but all vibratory rates are not suitable for human life. So it's very… — Frederick Lenz Copy Share Image
If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation… — Frederick Lenz Copy Share Image
Outside of nirvana, the planes begin, the subtlest planes of light that vibrate fastest, all the way on down through the astral… — Frederick Lenz Copy Share Image
The heart is a place of great light and their are different gradations of light that pass through the heart. — Frederick Lenz Copy Share Image
Love is light in the inner worlds; it is energy, a luminescent energy that is the basis of all creation. Love is… — Frederick Lenz Copy Share Image
An enlightened master is a perpetual source of the cosmic light because his mind is always merged with nirvana. — Frederick Lenz Copy Share Image
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We… — Frederick Lenz Copy Share Image
We see the one light, the one unified reality that we see in others, is the same reality that is within ourselves.… — Frederick Lenz Copy Share Image
We seek to unify ourselves with the endless light of truth, of God, of nirvana. We recognize the infinite playing through all… — Frederick Lenz Copy Share Image
The light is already there. In Zen Buddhism there's a little speck of dust on the mirror, and that's us. — Frederick Lenz Copy Share Image
Through the practice of meditation and Buddhism, as you experience light, it immediately delights you. — Frederick Lenz Copy Share Image
The most successful way to combat these dark clouds that come between the light of you and that which you love, is… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole… — Frederick Lenz Copy Share Image
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light… — Frederick Lenz Copy Share Image
All questions about the Self, fall away in the white light of eternity, in nirvana, because then we have awakened from the… — Frederick Lenz Copy Share Image
Samadhi is the highest octave spiritual light. Not the best, but the highest octave. — Frederick Lenz Copy Share Image
Sometimes we can't do anything about our social condition, but we can do something about our condition of light. — Frederick Lenz Copy Share Image
You're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes. — Frederick Lenz Copy Share Image
At a very early age I was attracted to light, as most children are. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image