Purity is light. Not just an ordinary light, but a transcendental light. — Frederick Lenz Copy Share Image
The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness. — Frederick Lenz Copy Share Image
The thousand petal lotus of light, the crown center, really does not become operative until one is on the verge of enlightenment… — Frederick Lenz Copy Share Image
Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception. — Frederick Lenz Copy Share Image
Think of a star. A star burns its very substance to give light to others. You need to be like a star. — Frederick Lenz Copy Share Image
Beneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most… — Frederick Lenz Copy Share Image
Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there.… — Frederick Lenz Copy Share Image
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of… — Frederick Lenz Copy Share Image
Purity is receptivity, the ability to sit and wait patiently, for as long as necessary, for the coming of the light. — Frederick Lenz Copy Share Image
Enlightenment simply means that you've gotten above the body-mind complex. You've refined the self, dissolved it in the white light of eternity… — Frederick Lenz Copy Share Image
You can't just sit in emptiness. Even the enlightened don't sit in emptiness. We call it emptiness - but we move our… — Frederick Lenz Copy Share Image
Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you. — Frederick Lenz Copy Share Image
As far as miracles are concerned, I'm not aware that I perform miracles. After many years and lifetimes of meditation, I am… — Frederick Lenz Copy Share Image
Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the… — Frederick Lenz Copy Share Image
Keep your mind centered on that which leads to light, intensively. Accept no substitute. — Frederick Lenz Copy Share Image
Everything is God. Everything is light. It is only when we live in illusions, when there are shadows in our mind that… — Frederick Lenz Copy Share Image
The computers in Atlantis were infinitely evolved as opposed to what we see today. The science, the technology, everything was really done… — Frederick Lenz Copy Share Image
Yes, there are siddha powers. Yes, you can heal people, transform attention. You can flood the sky with light at night so… — Frederick Lenz Copy Share Image
Everything is subtle. Everything has a million sides. Everything is a manifestation of god. Everything is light. All beings are infinite. All… — Frederick Lenz Copy Share Image
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and… — Frederick Lenz Copy Share Image
Unhappiness is really an incorrect way of seeing. When we are unhappy we don't see life as it really is. We are… — Frederick Lenz Copy Share Image
The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has… — Frederick Lenz Copy Share Image
All the concepts, all knowings, all truths, all religous systems, all beliefs, fall away in the white light of eternity. — Frederick Lenz Copy Share Image
The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come… — Frederick Lenz Copy Share Image
As the years progressed, my spiritual evolution seemed to increase in speed. I stepped outside this world, the selves reordered. The combination,… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
