Buddhism Quote by Frederick Lenz
“People don't really want to be happy. They go out of their way to be miserable.”
About This Quote
People often sabotage happiness, choosing misery out of habit or fear.
In simple terms: People sometimes avoid happiness.
Recognize and break self‑sabotage.
Themes
Mood
Type
When to use this quote
- daily life
- therapy
- self‑help
- relationships
Key Concepts
Questions to Reflect On
- Why do you seek misery?
- What steps can you take toward joy?
Changing habits is difficult.