“Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.” — Allan Lokos Copy Share Image
“The experience of pleasant, unpleasant, or neutral is the consequences of perception.” — Allan Lokos Copy Share Image
“Without the ability to be present we are missing much of what the adventure has to offer.” — Allan Lokos Copy Share Image
“The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.” — Allan Lokos Copy Share Image
“Our greatest happiness comes from the experience of love & compassion.” — Allan Lokos Copy Share Image
“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.” — Allan Lokos Copy Share Image
“One of the best ways to support the development of patience is to cultivate happiness with yourself.” — Allan Lokos Copy Share Image
“Our work is not to become a better person, but to become present to the perfection we already are.” — Allan Lokos Copy Share Image
“Support the type of thinking that leads you to feeling good, peaceful & happy.” — Allan Lokos Copy Share Image
“While meditating we are simply seeing what the mind has been doing all along.” — Allan Lokos Copy Share Image
“We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the… — Allan Lokos Copy Share Image
“We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.” — Allan Lokos Copy Share Image
“One doesn't have to be religious to lead a moral life or attain wisdom.” — Allan Lokos Copy Share Image
“The virtues of free enterprise can become distorted by greed & delusion.” — Allan Lokos Copy Share Image
“The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.” — Allan Lokos Copy Share Image
“Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.” — Allan Lokos Copy Share Image
“The experience of pleasant, unpleasant, or neutral is the consequences of perception.” — Allan Lokos Copy Share Image
“Without the ability to be present we are missing much of what the adventure has to offer.” — Allan Lokos Copy Share Image
It is a powerful practice to be generous when you are the one feeling in need. — Allan Lokos Copy Share Image
“The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.” — Allan Lokos Copy Share Image
“Our greatest happiness comes from the experience of love & compassion.” — Allan Lokos Copy Share Image
“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.” — Allan Lokos Copy Share Image
