“Inner Peace can be seen as the ultimate benefit of practicing patience.” — Allan Lokos Copy Share Image
“One doesn't have to be religious to lead a moral life or attain wisdom.” — Allan Lokos Copy Share Image
“People in the midst of losing their patience are certainly experiencing as aspect of dukkha.” — Allan Lokos Copy Share Image
“Support the type of thinking that leads you to feeling good, peaceful & happy.” — Allan Lokos Copy Share Image
“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.” — Allan Lokos Copy Share Image
“Our work is not to become a better person, but to become present to the perfection we already are.” — Allan Lokos Copy Share Image
“Any methodology for developing patience requires a multi-tiered approach.” — Allan Lokos Copy Share Image
“The most important step in developing skillful speech is to think before speaking.” — Allan Lokos Copy Share Image
“Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom.” — Allan Lokos Copy Share Image
“Technology offers us a unique opportunity, though rarely welcome, to practice patience.” — Allan Lokos Copy Share Image
“The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply… — Allan Lokos Copy Share Image
“The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development… — Allan Lokos Copy Share Image
“To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.” — Allan Lokos Copy Share Image
“We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the… — Allan Lokos Copy Share Image
“Our greatest happiness comes from the experience of love & compassion.” — Allan Lokos Copy Share Image
We must accept the reality that the causes of impatience travel a two-way street. — Allan Lokos Copy Share Image
“The experience of pleasant, unpleasant, or neutral is the consequences of perception.” — Allan Lokos Copy Share Image
“When we teach a child patience we offer them the gift of a dignified life.” — Allan Lokos Copy Share Image
“Observe & accept what ever arises & know that everything is as it needs to be.” — Allan Lokos Copy Share Image
“Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.” — Allan Lokos Copy Share Image
“The experience of pleasant, unpleasant, or neutral is the consequences of perception.” — Allan Lokos Copy Share Image
“Without the ability to be present we are missing much of what the adventure has to offer.” — Allan Lokos Copy Share Image
It is a powerful practice to be generous when you are the one feeling in need. — Allan Lokos Copy Share Image
“The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.” — Allan Lokos Copy Share Image
“Our greatest happiness comes from the experience of love & compassion.” — Allan Lokos Copy Share Image
“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.” — Allan Lokos Copy Share Image
