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Buddhism Quote by Allan Lokos

“Compassion is not complete if it does not include oneself.” quote by Allan Lokos
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““Compassion is not complete if it does not include oneself.””

Allan Lokos

About This Quote

Source Book: “The Art of Compassion”, 2018

States that true compassion must include self‑compassion, not just outward care.

In simple terms: Compassion must include yourself.

Key Takeaway

Practice self‑kindness alongside caring for others.

Themes

self‑care empathy balance

Mood

calm encouraging

Type

philosophical self‑help

When to use this quote

  • stress management
  • relationship building
  • personal growth

Key Concepts

psychology mindfulness

Questions to Reflect On

  • How do you treat yourself?
  • Can you extend kindness inward?
A Different Perspective

Self‑criticism can block compassion.

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