Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing… — Ian Gawler Ability Copy Share Image
Meditation is the single most powerful tool to aid recovery from disease and lead to a life of maximum health — Ian Gawler Aids Copy Share Image
While some people are apprehensive that meditation may conflict with their beliefs, the usual experience is that it leads to a heightened… — Ian Gawler Appreciation Copy Share Image
