Appreciation Quote by Ian Gawler

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion—but working with it, seeing it from the enlightened point…

— Chogyam Trungpa

Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully.…

— Dalai Lama

“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”

— Amit Ray

Meditation is a way for nourishing and blossoming the divinity within you.

— Amit Ray

Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives…

— Tim McCarthy

People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.

— Sharon Salzberg

Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.

— Mallika Chopra

The main factor in meditation is to keep the mind active in its own pursuit without taking in external impressions or thinking of other…

— Ramana Maharshi

Meditation is about cultivating constructive emotions, like altruism, compassion.

— Matthieu Ricard

“Meditation is generally an alternation between the feeling of bliss and the witnessing of a thought having a problem with the having of thoughts.”

— Mokokoma Mokhonoana

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

— Donovan

Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into…

— Rajneesh