“The mind cannot really rest or be still: it is either busy, or non-existent.” — Mokokoma Mokhonoana Copy Share Image
Meditation is the discovery that the point of life is always arrived at in the immediate moment. — Alan Watts Copy Share Image
“Until you realize how easy it is for your mind to be manipulated, you remain the puppet of someone else's game.” — Evita Ochel Copy Share Image
When it comes to how neuroscience could help the wider public, the worst thing is when we make advances in, say, mindfulness,… — Robert Sapolsky Copy Share Image
“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so… — Christopher Dines Copy Share Image
“Metta can only be founded in its most sympathetic and authentic form when it comes from the most humble and truest of… — Amy Leigh Mercree Copy Share Image
“Guilt is like tarnish on a piece of silver. It effectively obscures beauty and radiance, but can never lessen its true value.… — Darren Main Copy Share Image
Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm… — Eknath Easwaran Copy Share Image
“The central feature of the practice of meditation and hard work known as Zen is that, as Matthiessen says, it “has no… — Peter Matthiessen Copy Share Image
Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead. — Ajahn Chah Copy Share Image
[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a… — Stephen Batchelor Copy Share Image
If you walk into a forest - you hear all kinds of subtle sounds - but underneath there is an all pervasive… — Eckhart Tolle Copy Share Image
“The miracle of yoga is not that we get to reshape the external world—to bend the laws of time and space. The… — Darren Main Copy Share Image
“Those with inner peace do not battle themselves. Nor do they wage war with others” — Rasheed Ogunlaru Copy Share Image
“Developing this ability instills a sixth sense for navigating human relationships with dignity, grace, and discretion, thus making an intentional and thoughtful… — Susan C. Young Copy Share Image
“Some of us live in the future, Connected to hurts from our past, If tomorrow is colored by bitter regret, Then today… — J.A. Conner Copy Share Image
“We will judge others based on their behaviors with little to no understanding or regard for their beliefs or values—standards we may… — Susan C. Young Copy Share Image
“When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.” — Sharon Salzberg Copy Share Image
“There's a power in understanding what the neurological patterning of trauma can do to ones mind, body and soul. When you seek… — Nikki rowe Copy Share Image
“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.” — Amy Leigh Mercree Copy Share Image
“Photography is the play of light, the dance of shadows, the song of exposure, and the story of the moment.” — Meeta Ahluwalia Copy Share Image
Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity… — Sharon Salzberg Copy Share Image
“Meditation produces, in an awake man, calmness that rivals that of a sleeping boy.” — Mokokoma Mokhonoana Copy Share Image
“Power of Dreams Dreams are not reality; dreams have the power to create the reality we are dreaming about; all we need… — Amar Ochani Copy Share Image
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