“On a recent business trip, I reunited with a friend I had not seen in twenty years. After having a lovely lunch… — Susan C. Young Copy Share Image
I'm a praying atheist. When I hear an ambulance siren, I ask for a blessing for those people in trouble, knowing that… — Geraldine Brooks Copy Share Image
When sitting in meditation, say, "That's not my business!" with every thought that comes by. — Ajahn Chah Copy Share Image
“A mindful parent is one who is committed to practicing being present and awake, and to listening deeply to her child, moment… — Shauna Shapiro Copy Share Image
“There is a need somewhere in this world that only your dharma, fully expressed, can fulfill. The reason there is such overwhelming… — Darren Main Copy Share Image
“I used to size people up to see whether they were a good advert for meditation. Then at some point it clicked… — Tessa Watt Copy Share Image
“Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy… — Vironika Tugaleva Copy Share Image
Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness… — Gautama Buddha Copy Share Image
“Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind… — Dan Harris Copy Share Image
“We don't treat Jesus like a puppy, soaking in his excitement over our coming home and then leading him back to stay… — Holly Sprink Copy Share Image
“The Congregating of Stars They often meet in mountain lakes, No matter how remote, no matter how deep Down and far they… — Pattiann Rogers Copy Share Image
“You think that you’re safe when carrying your phone. But the truth is that mindfulness will do much more than a phone… — Thich Nhat Hanh Copy Share Image
“When air becomes breath, and cells become sentient, Words become poetry, and facts become science.” — Abhijit Naskar Copy Share Image
“Lao Tze's vision is compatible with the Positive Paradigm of Change. In fact, placing the language of his passages into the levels… — Patricia E. West Copy Share Image
“The Bible makes it clear that reason is not the front door of faith. It takes spiritual eyes to discern spiritual matters.… — Rosaria Butterfield Copy Share Image
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building… — Miranda Rae Mayo Copy Share Image
I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed. — Christen Press Copy Share Image
“As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring… — Mateo Sol Copy Share Image
When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing. — Frederick Lenz Copy Share Image
“Nothing can stop us from reaching our destiny. We have to understand our mind and our soul to realise that there is… — Itayi Garande Copy Share Image
“In most forms of exercise one’s breath follows the movement—the faster and harder you work, the faster and harder you will breathe.… — Darren Main Copy Share Image
“Time is an illusion created by the ego for the sole purpose of denying the unbreakable bond between cause and effect. Mindfulness… — Darren Main Copy Share Image
“Quiet your mental chatter to boost focus. A quick brain dump or screen-free hour can turn chaos into clarity.” — Felecia Etienne Copy Share Image
