Vironika Tugaleva

“We have a love-shaped hole within us.”

— Vironika Tugaleva

“All love begins with the love within.”

— Vironika Tugaleva

“You are eternal, beautiful, and real.”

— Vironika Tugaleva

“To live is to grow.”

— Vironika Tugaleva

“As I think of myself, so I shall be.”

— Vironika Tugaleva

“The ultimate barrier against love is the barrier of the constructed self.”

— Vironika Tugaleva

“I only accept your mistakes and flaws to the degree that I accept my own.”

— Vironika Tugaleva

“Peace is not the absence of pain, but the welcoming of pain as a teacher.”

— Vironika Tugaleva

“A soul mate is not found. A soul mate is recognized.”

— Vironika Tugaleva

“Those who love, truly love, can be coerced into nothing.”

— Vironika Tugaleva

“To waste a life with fear is, really, the scariest thing.”

— Vironika Tugaleva

“The history of your happiness is the history of your feeling connected.”

— Vironika Tugaleva

“We all dream of being exactly what we are – powerful, beautiful, and worthy.”

— Vironika Tugaleva

“Taking responsibility for yourself is about self-care, not self-repair. Once you learn to feed yourself, you will better understand your hunger. Maybe”

— Vironika Tugaleva

“As you engage in daily self-nourishment, you will become less vulnerable to promises of quick fixes and magical solutions. A well-fed person…

— Vironika Tugaleva

“We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the…

— Vironika Tugaleva

“The greatest potential we have for opening our hearts lies in the opening of our minds.”

— Vironika Tugaleva

“Each piece of advice is only as helpful as the situations that require it, and no further.”

— Vironika Tugaleva

“Your relationship to yourself is and always will be directly reflected in all your relationships with others.”

— Vironika Tugaleva

“Only love that continues to flow in the face of anger, blame, and indifference can be called love. All else is simply…

— Vironika Tugaleva

“Love is not the opposite of power. Love IS power. Love is the strongest power there is.”

— Vironika Tugaleva

“Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling.…

— Vironika Tugaleva

“Our culture has bred consumers and addicts. We eat too much, buy too much, and want too much. We set ourselves on…

— Vironika Tugaleva

“If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is deadly, thus the…

— Vironika Tugaleva

“Uninterpretation is not a process of losing all our ideas. That is impossible. Rather, it is a conscious recognition of a world…

— Vironika Tugaleva

“When we can see our own self, angry and hurting others, within every villain, then we can love. When we can see…

— Vironika Tugaleva

“When we find ourselves in a difficult situation of any sort, there are often two “easy” choices: passive submission and violent resistance.…

— Vironika Tugaleva

“The search for the soul mate, the perfect partner to complete you, is a bit like searching for the perfect food when…

— Vironika Tugaleva

“The child will leave the nest. The best paint job will crack. The best play will become boring. The best work will…

— Vironika Tugaleva

“There was magic. Some kind of alchemy. I don't remember the moment you transformed from a prop into a main character. No,…

— Vironika Tugaleva

“Hope for the future lies in each of us looking within. By learning to feed your hunger, you can overcome the tempting…

— Vironika Tugaleva

“No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they…

— Vironika Tugaleva

“Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you…

— Vironika Tugaleva

“In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of…

— Vironika Tugaleva

“I wanted, for so long, for someone to understand me better than I understood myself, to take control of me, to save…

— Vironika Tugaleva

“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,…

— Vironika Tugaleva

“When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should…

— Vironika Tugaleva

“Fear is just a misunderstanding of your immortality.”

— Vironika Tugaleva

“World peace is really inner peace within each individual mind.”

— Vironika Tugaleva

“All around us is an uninterrupted monologue that breeds self-doubt.”

— Vironika Tugaleva