“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead… — Vironika Tugaleva Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,… — Vironika Tugaleva Copy Share Image
“Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy… — Vironika Tugaleva Copy Share Image
“The child will leave the nest. The best paint job will crack. The best play will become boring. The best work will… — Vironika Tugaleva Copy Share Image
“Within, you hold a tiny piece of eternity, a fraction of life, a mirror of the universe.” — Vironika Tugaleva Copy Share Image
“In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of… — Vironika Tugaleva Copy Share Image
“If someone else notices our qualities and talents, we think those parts of us must be worthwhile. Our potential floats like an… — Vironika Tugaleva Copy Share Image
“Trust that the flow of life contains you, is bigger than you, and will take care of you—if you let” — Vironika Tugaleva Copy Share Image
“Love is the essential ingredient. Without it, sex is meaningless, approval is bribery, and success is short-lived.” — Vironika Tugaleva Copy Share Image
“The less people know, the more they talk. The less people understand, the more they try to explain.” — Vironika Tugaleva Copy Share Image
“Hope for the future lies in each of us looking within. By learning to feed your hunger, you can overcome the tempting… — Vironika Tugaleva Copy Share Image
“Compassion and communication are both incredibly important in relationships, but most of us use these at the wrong time. If we communicate,… — Vironika Tugaleva Copy Share Image
“Once trust is built, distance cannot kill it. Time and space alone cannot destroy authentic connection.” — Vironika Tugaleva Copy Share Image
“I only accept your mistakes and flaws to the degree that I accept my own.” — Vironika Tugaleva Copy Share Image
“Every time I watch a person awaken to their inner strength, I see what we’re made of, and we’re magnificent. We’re brilliant.… — Vironika Tugaleva Copy Share Image
“Uncertainty hugs our every decision like the stratosphere hugs the Earth. It is as crucial a part of human existence as oxygen.” — Vironika Tugaleva Copy Share Image
“The desire to be loved, to feel loved, is behind every diet, pill, surgery, and lie. It is behind each act of… — Vironika Tugaleva Copy Share Image
“I believe that the best leadership is loud authenticity. That is what the world needs now. We don’t need more plastic, Photoshooped… — Vironika Tugaleva Copy Share Image
“My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is… — Vironika Tugaleva Copy Share Image
“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying… — Vironika Tugaleva Copy Share Image
“Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires as shameful… — Vironika Tugaleva Copy Share Image
“The biggest mistake people make when trying to be authentic is just that: they try. They see these role models of what an "authentic"… — Vironika Tugaleva Copy Share Image
“We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark.” — Vironika Tugaleva Copy Share Image
“Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people who have… — Vironika Tugaleva Copy Share Image
“This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul.” — Vironika Tugaleva Copy Share Image
“Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when really they… — Vironika Tugaleva Copy Share Image
“Any piece of advice comes with some risk of creating dependence. What we can do is add trust to the mix so it can… — Vironika Tugaleva Copy Share Image
“There was magic. Some kind of alchemy. I don't remember the moment you transformed from a prop into a main character. No, that's not… — Vironika Tugaleva Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about… — Vironika Tugaleva Copy Share Image
“There is no transcending our minds, only using them optimally.” — Vironika Tugaleva Copy Share Image
“We throw away real people searching for the "perfect" person the same way that we throw ourselves away searching for our "perfect" self.” — Vironika Tugaleva Copy Share Image
