“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead… — Vironika Tugaleva Copy Share Image
“Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires… — Vironika Tugaleva Copy Share Image
“The biggest mistake people make when trying to be authentic is just that: they try. They see these role models of what… — Vironika Tugaleva Copy Share Image
“Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people… — Vironika Tugaleva Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,… — Vironika Tugaleva Copy Share Image
“Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you… — Vironika Tugaleva Copy Share Image
“To pacify your external conflicts, you must wage peace, first and foremost, within yourself.” — Vironika Tugaleva Copy Share Image
“The less people know, the more they talk. The less people understand, the more they try to explain.” — Vironika Tugaleva Copy Share Image
“Compassion and communication are both incredibly important in relationships, but most of us use these at the wrong time. If we communicate,… — Vironika Tugaleva Copy Share Image
“Once trust is built, distance cannot kill it. Time and space alone cannot destroy authentic connection.” — Vironika Tugaleva Copy Share Image
“I believe that the most tragic war of our time is the one within—a war between what we knew as children and… — Vironika Tugaleva Copy Share Image
“I wanted, for so long, for someone to understand me better than I understood myself, to take control of me, to save… — Vironika Tugaleva Copy Share Image
“You don’t need to wait for someone else to notice your talents before nourishing them. You don’t need others to accept you… — Vironika Tugaleva Copy Share Image
“Every time I watch a person awaken to their inner strength, I see what we’re made of, and we’re magnificent. We’re brilliant.… — Vironika Tugaleva Copy Share Image
“You’re already stuck with yourself for a lifetime. Why not improve this relationship?” — Vironika Tugaleva Copy Share Image
“Within you is a fountain of wisdom. And you sell yourself short every time you allow some authority to define your limitations… — Vironika Tugaleva Copy Share Image
“It seems like everyone these days is putting on a mask to feel beautiful, trying to fit into some pre-established norms of… — Vironika Tugaleva Copy Share Image
“I believe that the best leadership is loud authenticity. That is what the world needs now. We don’t need more plastic, Photoshooped… — Vironika Tugaleva Copy Share Image
“The transformed person is a revolutionary only because he has revolutionized himself. He gives the people inspiration by holding up a mirror… — Vironika Tugaleva Copy Share Image
“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying… — Vironika Tugaleva Copy Share Image
“Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires as shameful… — Vironika Tugaleva Copy Share Image
“The biggest mistake people make when trying to be authentic is just that: they try. They see these role models of what an "authentic"… — Vironika Tugaleva Copy Share Image
“We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark.” — Vironika Tugaleva Copy Share Image
“Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people who have… — Vironika Tugaleva Copy Share Image
“This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul.” — Vironika Tugaleva Copy Share Image
“Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when really they… — Vironika Tugaleva Copy Share Image
“Any piece of advice comes with some risk of creating dependence. What we can do is add trust to the mix so it can… — Vironika Tugaleva Copy Share Image
“There was magic. Some kind of alchemy. I don't remember the moment you transformed from a prop into a main character. No, that's not… — Vironika Tugaleva Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about… — Vironika Tugaleva Copy Share Image
“There is no transcending our minds, only using them optimally.” — Vironika Tugaleva Copy Share Image
“We throw away real people searching for the "perfect" person the same way that we throw ourselves away searching for our "perfect" self.” — Vironika Tugaleva Copy Share Image
